Amelia Hart
EMDR on Smartphones: What Early App Research Can — and Cannot — Show
Early studies of EMDR-inspired mobile tools suggest feasibility, but they do not show that a smartphone app can replace therapist-delivered…
Binge-Scrolling and FOMO: What Association Studies Can Tell Us
Research links binge-scrolling, FOMO and problematic device use, but cross-sectional associations do not prove that one behaviour causes another.
Does Running Damage Your Knees? What the Evidence Actually Shows
Recreational running is not clearly associated with inevitable knee damage, but injury risk depends on training load, previous injury and…
Psychiatric Medication and Suicide Risk: Why Observational Findings Need Careful Reading
Studies can find associations between psychiatric medication use and suicide risk, but confounding by illness severity makes causal interpretation difficult.
Tennis Elbow: What Helps, What Has Limits and When to Seek Advice
Tennis elbow often improves with activity modification and gradual rehabilitation, while some injections and procedures have more limited long-term evidence.
Physical Activity in Autistic Teenagers: What the Study Found
A study found lower average physical activity and more sedentary time among autistic teenagers, while also highlighting social and environmental…
Cloudy Days and Sun Protection: Let the UV Index Guide You
Cloud cover does not eliminate UV exposure. In the UK, check the UV index and use shade, clothing and SPF30+…