Mental Health
Everyday mental wellbeing, stress, sleep, and emotional health discussed
with care and clarity. Informational content only — not a substitute for
professional mental health support.
What Peer Support Workers Bring to Mental Health Services
Peer support work has become a central pillar of modern mental health services across England. By drawing directly on lived…
Editor's Top Picks
Anna O and the Story Behind the ‘Talking Cure’
History often remembers the architects of ideas while quietly misplacing the people whose raw, unscripted lives actually laid the foundation…
More form Mental Health
How Western Medicine Reframed the Relationship Between Mind and Body
The history of mind and body in medicine is more complicated than a simple journey…
How Windrush Families Describe Silence, Protection and Resilience
Qualitative research on Windrush families can illuminate how racism, silence and resilience are described across…
How ‘Stress’ Became a Scientific and Everyday Health Term
The word stress moved from older meanings of pressure and adversity into physiology and psychology,…
What the Stress Response Does — and Why Chronic Stress Is Different
Acute stress responses can be adaptive; chronic stress involves more complex patterns than a permanently…
Online Symptom Searching and Health Anxiety: What a Cross-Sectional Study Can Show
A cross-sectional study found an association between repeated online health searches and health anxiety, but…