Mental Health
Everyday mental wellbeing, stress, sleep, and emotional health discussed
with care and clarity. Informational content only — not a substitute for
professional mental health support.
What Peer Support Workers Bring to Mental Health Services
Peer support work has become a central pillar of modern mental health services across England. By drawing directly on lived…
Editor's Top Picks
Anna O and the Story Behind the ‘Talking Cure’
History often remembers the architects of ideas while quietly misplacing the people whose raw, unscripted lives actually laid the foundation…
More form Mental Health
PMDD: Symptoms, Diagnosis and When to Seek Help
PMDD is a severe cyclical premenstrual condition that can cause marked mood and physical symptoms…
Psychiatric Medication and Suicide Risk: Why Observational Findings Need Careful Reading
Studies can find associations between psychiatric medication use and suicide risk, but confounding by illness…
Psychosis and Acute Mental Health Crisis: How to Respond Safely
Psychosis can involve delusions, hallucinations or disorganised thinking. Calm communication, safety and timely professional assessment…